{"id":12412,"date":"2024-02-12T08:00:44","date_gmt":"2024-02-12T07:00:44","guid":{"rendered":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/?p=12412"},"modified":"2024-02-08T16:54:17","modified_gmt":"2024-02-08T15:54:17","slug":"nutella-casera","status":"publish","type":"post","link":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/nutella-casera\/","title":{"rendered":"Nutella casera sin az\u00facar"},"content":{"rendered":"<p>La Nutella o crema de avellana y chocolate es una de las cremas untables de desayuno y postre m\u00e1s conocidas, y gusta tanto a grandes como peque\u00f1os. Podemos hacer nuestra propia crema de cacao y avellana de forma m\u00e1s saludable, eliminando el contenido en az\u00facar tan elevado que suelen tener, \u00a1y queda buen\u00edsima!<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Nutella casera<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Redacci\u00f3n<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">25g de avellanas tostadas y peladas<\/li>\n<li class=\"ingredient\">10g de edulcorante 1:1 tipo sacarina o estevia<\/li>\n<li class=\"ingredient\">75g de chocolate negro para postre al 70%<\/li>\n<li class=\"ingredient\">50g de leche entera<\/li>\n<li class=\"ingredient\">35g aceite girasol<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Ponemos las avellanas en una procesadora o minipimer y trituramos hasta que quede una pasta<\/li>\n<li class=\"instruction\">A\u00f1adimos el chocolate, el edulcorante, la leche y trituramos hasta que queden trocitos peque\u00f1os<\/li>\n<li class=\"instruction\">A\u00f1adimos la leche y el aceite de girasol y batimos hasta que quede hecho crema<\/li>\n<li class=\"instruction\">Reservamos en un bote y guardamos en la nevera y ya est\u00e1 lista<\/li>\n<li class=\"instruction\">\u00a1Puedes mezclar con otros tipos de chocolate para que sea m\u00e1s amargo o m\u00e1s dulce!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Serving size: <span class=\"servingSize\">250g aprox<\/span> Calories: <span class=\"calories\">1000kcal<\/span> Fat: <span class=\"fat\">80g<\/span> Carbohydrates: <span class=\"carbohydrates\">75g<\/span> Fiber: <span class=\"fiber\">7g<\/span> Protein: <span class=\"protein\">10g<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Nutella o crema de avellana y chocolate es una de las cremas untables de desayuno y postre m\u00e1s conocidas, y gusta tanto a grandes como peque\u00f1os. Podemos hacer nuestra [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":12414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-12412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-recetas-para-personas-con-diabetes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutella casera sin az\u00facar - iMagazine - Soluciones para la Diabetes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/nutella-casera\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutella casera sin az\u00facar - iMagazine - Soluciones para la Diabetes\" \/>\n<meta property=\"og:description\" content=\"La Nutella o crema de avellana y chocolate es una de las cremas untables de desayuno y postre m\u00e1s conocidas, y gusta tanto a grandes como peque\u00f1os. 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