{"id":11837,"date":"2023-02-08T08:00:53","date_gmt":"2023-02-08T07:00:53","guid":{"rendered":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/?p=11837"},"modified":"2023-02-06T07:20:57","modified_gmt":"2023-02-06T06:20:57","slug":"almejas-al-vapor","status":"publish","type":"post","link":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/","title":{"rendered":"Almejas al vapor"},"content":{"rendered":"<p>Las almejas son unos moluscos de concha peque\u00f1a que encontramos en las orillas de los r\u00edos o del mar, \u00a1y est\u00e1n buen\u00edsimas! Hoy las vamos a preparar al vapor, una de las mejores formas de preparar alimentos. El condimento te lo dejaremos escoger a ti, pero con un chorrito de lim\u00f3n est\u00e1n riqu\u00edsimas.<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Almejas al vapor<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Redacci\u00f3n<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT40M\">40 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT50M\">50 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1kg de almejas<\/li>\n<li class=\"ingredient\">3 dientes de ajo<\/li>\n<li class=\"ingredient\">Perejil<\/li>\n<li class=\"ingredient\">3 limones<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Primero hay que limpiar las almejas:<\/li>\n<li class=\"instruction\">Llenamos una olla de agua y echamos un buen pu\u00f1ado de sal gruesa<\/li>\n<li class=\"instruction\">Desechamos las almejas rotas o ya abiertas, y el resto las echamos a la olla<\/li>\n<li class=\"instruction\">Las dejamos una media hora y luego las sacamos y escurrimos en un colador<\/li>\n<li class=\"instruction\">Las limpiamos con un cepillo y las enjuagamos con agua fr\u00eda<\/li>\n<li class=\"instruction\">Una vez limpias:<\/li>\n<li class=\"instruction\">Picamos el ajo y el perejil lo m\u00e1s peque\u00f1o posible<\/li>\n<li class=\"instruction\">Exprimimos los limones y colamos el zumo<\/li>\n<li class=\"instruction\">En una olla grande, echamos una taza con m\u00e1s de la mitad llena de agua<\/li>\n<li class=\"instruction\">Echamos un poco del zumo de lim\u00f3n, y tapamos la olla.<\/li>\n<li class=\"instruction\">Cuando est\u00e9n abiertas, colamos las almejas y guardamos el caldo de la cocci\u00f3n<\/li>\n<li class=\"instruction\">Una vez abiertas:<\/li>\n<li class=\"instruction\">Las almejas que no se hayan abierto podemos desecharlas por si est\u00e1n malas<\/li>\n<li class=\"instruction\">Echamos un poco de aceite de oliva virgen extra en una sart\u00e9n, y calentamos<\/li>\n<li class=\"instruction\">Echamos los ajos, al poco el perej\u00edn, el lim\u00f3n, y el caldo de la cocci\u00f3n para reducirlo.<\/li>\n<li class=\"instruction\">Cuando est\u00e9 lista la mezcla, podemos a\u00f1adirla a las almejas \u00a1y ya est\u00e1n listas para comer!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Serving size: <span class=\"servingSize\">100g<\/span> Calories: <span class=\"calories\">95kcal<\/span> Fat: <span class=\"fat\">1,3g<\/span> Carbohydrates: <span class=\"carbohydrates\">3,5g<\/span> Protein: <span class=\"protein\">16g<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las almejas son unos moluscos de concha peque\u00f1a que encontramos en las orillas de los r\u00edos o del mar, \u00a1y est\u00e1n buen\u00edsimas! Hoy las vamos a preparar al vapor, una [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":11838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-11837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-recetas-para-personas-con-diabetes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Almejas al vapor - iMagazine - Soluciones para la Diabetes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Almejas al vapor - iMagazine - Soluciones para la Diabetes\" \/>\n<meta property=\"og:description\" content=\"Las almejas son unos moluscos de concha peque\u00f1a que encontramos en las orillas de los r\u00edos o del mar, \u00a1y est\u00e1n buen\u00edsimas! Hoy las vamos a preparar al vapor, una [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/\" \/>\n<meta property=\"og:site_name\" content=\"Soluciones para la Diabetes\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-08T07:00:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-content\/uploads\/almejas-vapor.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SuperAdmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@soluciondiabete\" \/>\n<meta name=\"twitter:site\" content=\"@soluciondiabete\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"SuperAdmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/\"},\"author\":{\"name\":\"SuperAdmin\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/#\\\/schema\\\/person\\\/e2baa2823993aa90e52cca43e9244bbd\"},\"headline\":\"Almejas al vapor\",\"datePublished\":\"2023-02-08T07:00:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/\"},\"wordCount\":296,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/wp-content\\\/uploads\\\/almejas-vapor.jpg\",\"articleSection\":[\"Alimentaci\u00f3n\",\"Recetas para personas con diabetes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/\",\"url\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/\",\"name\":\"Almejas al vapor - iMagazine - Soluciones para la Diabetes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/wp-content\\\/uploads\\\/almejas-vapor.jpg\",\"datePublished\":\"2023-02-08T07:00:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/#\\\/schema\\\/person\\\/e2baa2823993aa90e52cca43e9244bbd\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/wp-content\\\/uploads\\\/almejas-vapor.jpg\",\"contentUrl\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/wp-content\\\/uploads\\\/almejas-vapor.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/almejas-al-vapor\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Almejas al vapor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/#website\",\"url\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/\",\"name\":\"Soluciones para la Diabetes\",\"description\":\"iMagazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.solucionesparaladiabetes.com\\\/magazine-diabetes\\\/#\\\/schema\\\/person\\\/e2baa2823993aa90e52cca43e9244bbd\",\"name\":\"SuperAdmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d286116912ae259114012192d6e96a07e4a23d045b6f106f625587f72a3d349?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d286116912ae259114012192d6e96a07e4a23d045b6f106f625587f72a3d349?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d286116912ae259114012192d6e96a07e4a23d045b6f106f625587f72a3d349?s=96&d=mm&r=g\",\"caption\":\"SuperAdmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Almejas al vapor - iMagazine - Soluciones para la Diabetes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/","og_locale":"es_ES","og_type":"article","og_title":"Almejas al vapor - iMagazine - Soluciones para la Diabetes","og_description":"Las almejas son unos moluscos de concha peque\u00f1a que encontramos en las orillas de los r\u00edos o del mar, \u00a1y est\u00e1n buen\u00edsimas! Hoy las vamos a preparar al vapor, una [&hellip;]","og_url":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/","og_site_name":"Soluciones para la Diabetes","article_published_time":"2023-02-08T07:00:53+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-content\/uploads\/almejas-vapor.jpg","type":"image\/jpeg"}],"author":"SuperAdmin","twitter_card":"summary_large_image","twitter_creator":"@soluciondiabete","twitter_site":"@soluciondiabete","twitter_misc":{"Escrito por":"SuperAdmin","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#article","isPartOf":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/"},"author":{"name":"SuperAdmin","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/#\/schema\/person\/e2baa2823993aa90e52cca43e9244bbd"},"headline":"Almejas al vapor","datePublished":"2023-02-08T07:00:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/"},"wordCount":296,"commentCount":0,"image":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-content\/uploads\/almejas-vapor.jpg","articleSection":["Alimentaci\u00f3n","Recetas para personas con diabetes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/","url":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/","name":"Almejas al vapor - iMagazine - Soluciones para la Diabetes","isPartOf":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#primaryimage"},"image":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-content\/uploads\/almejas-vapor.jpg","datePublished":"2023-02-08T07:00:53+00:00","author":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/#\/schema\/person\/e2baa2823993aa90e52cca43e9244bbd"},"breadcrumb":{"@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#primaryimage","url":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-content\/uploads\/almejas-vapor.jpg","contentUrl":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-content\/uploads\/almejas-vapor.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/almejas-al-vapor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/"},{"@type":"ListItem","position":2,"name":"Almejas al vapor"}]},{"@type":"WebSite","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/#website","url":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/","name":"Soluciones para la Diabetes","description":"iMagazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/#\/schema\/person\/e2baa2823993aa90e52cca43e9244bbd","name":"SuperAdmin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/1d286116912ae259114012192d6e96a07e4a23d045b6f106f625587f72a3d349?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1d286116912ae259114012192d6e96a07e4a23d045b6f106f625587f72a3d349?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d286116912ae259114012192d6e96a07e4a23d045b6f106f625587f72a3d349?s=96&d=mm&r=g","caption":"SuperAdmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/posts\/11837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/comments?post=11837"}],"version-history":[{"count":2,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/posts\/11837\/revisions"}],"predecessor-version":[{"id":11840,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/posts\/11837\/revisions\/11840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/media\/11838"}],"wp:attachment":[{"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/media?parent=11837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/categories?post=11837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.solucionesparaladiabetes.com\/magazine-diabetes\/wp-json\/wp\/v2\/tags?post=11837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}